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Brush then floss or vice versa11/26/2022 It's not a question of whether or not to brush or floss but more about the sequence of events. Is it better to floss before you brush or vice-versa?ĭentists are split on when to clean in between your teeth. Therefore in this article we're also going to take quick look at the steps involved for flossing teeth using the different types of tools available.īut first, the million dollar question: are you supposed to floss before or after brushing your teeth? Well, the simple answer is that there is no simple answer. Flossing with braces is a different (and slightly more complicated) process, so we've written a separate article which you can find here.Īs we said before, the first step to establishing a routine that works for you is choosing the right way to floss. There you'll find not only detailed instructions for proper flossing, but also the reason it's important to floss, plus tips for maintaining a consistent routine and products that help make the job easier. This is because they don't have the manual dexterity to clean the area properly.įor a more in-depth look at flossing, you can check out our article on how to floss your teeth. Before they reach the age of 10-12 kids will need help to floss their teeth. Not properly cleaning the interdental space can lead to tooth decay and gum disease.īecause habits are such an important part of oral hygiene, children need to be taught a routine as soon as possible. Then it's important to establish a routine so you don't miss your opportunities to floss. First, you must choose the correct product to use and keep it in stock. To maintain healthy teeth, flossing properly is necessary, and traditional dental floss isn't the only option. Why is it necessary to incorporate flossing into your oral hygiene routine? Well, by removing the food debris and plaque buildup from the spaces between your teeth, you can prolong your oral health and reduce the chances of developing gingivitis. The American Dental Association recommends flossing before or after you brush your teeth, twice a day. 5.3 Is it better to use mouthwash before or after you brush and floss?įlossing is the process of removing and dislodging food particles from the spaces in between your teeth.5.1 When, and how often, should you floss?.2 Is it better to floss before you brush or vice-versa?.
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